{"id":2356,"date":"2024-04-09T18:21:00","date_gmt":"2024-04-09T17:21:00","guid":{"rendered":"http:\/\/bowls.coach\/?p=2356"},"modified":"2024-04-09T18:21:00","modified_gmt":"2024-04-09T17:21:00","slug":"personal-delivery-routine","status":"publish","type":"post","link":"https:\/\/bowls.coach\/index.php\/2024\/04\/09\/personal-delivery-routine\/","title":{"rendered":"Personal Delivery Routine"},"content":{"rendered":"<p>Do you have a &#8220;Personal Delivery Routine&#8221;? It starts the moment you pick up your bowl, and ends when you deliver it and follow through. It provides the elements for a successful aim, balance, transition, smooth delivery, weight control and consistency. It is the place you maximise your focus and concentration.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have a &#8220;Personal Delivery Routine&#8221;? It starts the moment you pick up your bowl, and ends when you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2356","post","type-post","status-publish","format-standard","hentry","category-bowling-gems"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/posts\/2356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/comments?post=2356"}],"version-history":[{"count":1,"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/posts\/2356\/revisions"}],"predecessor-version":[{"id":2357,"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/posts\/2356\/revisions\/2357"}],"wp:attachment":[{"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/media?parent=2356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/categories?post=2356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bowls.coach\/index.php\/wp-json\/wp\/v2\/tags?post=2356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}